What is Water Energy Kefir?
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Let’s dive deep into a fermented water tonic.
Water kefir mushroom or Tibicos contains a matrix of beneficial bacteria a.k.a probiotics as well as beneficial yeasts to the human body. These organic compounds with the ingredients through fermentation process possess strong antimicrobial, anti-inflammatory, antioxidant and anti-tumor properties to mention a few of them.
After fermentation of water and sugars (the food for the beneficial bacteria), the powerful probiotic and other beneficial health properties are transmitted into the finished product that is called water kefir. This is how our Water Energy Kefir is produced. Some research has shown that if water kefir is consumed daily, it may help in many different ways to improve digestive system. Some of them would be direct pathogen inhibition and digestive tract detoxification. There is also a significant increase in production of healthy gut-bacteria (probiotics). The beneficial digestive acids have a strong effect aiding digestion thus giving the body what it needs to help for nutrient assimilation from food.
Health originates from within the gut
The research is showing us more and more every year how important it is to take care of our gut-biome. It’s literally an information highway to the brain and heart with a wide range of different systems working directly and indirectly to balance various body systems such as mood regulation, inflammation response, detoxification, nutrient assimilation, hormone balance support and more.
Water Energy Kefir
Water Energy Kefir is naturally fermented using our special recipe found through 6 years of intense fermenting. After all these years we have put it to the ultimate test and took it to a respected accredited laboratory for final results.
Our water kefir is very micro-nutrient-dense drink because it contains high amounts of b-vitamins, probiotics, enzymes and digestive acids. The finished product will turn into a powerful super-drink that will deliver powerful antioxidant and anti-inflammatory properties and it is near 100% bio-available to the human body. You can literally feel it working in your body in the next 15 to 20 minutes after enjoying your first glass.
This drink contains very important micro-nutrients such as vitamin B2 which is also known as Riboflavin is responsible for energy production in the human body. It also has many other important uses. B2 vitamin must be used every day because it’s a water soluble vitamin and needs to be restored every day for the body’s optimal health. Human body needs B2 vitamin to break down carbohydrates, proteins and fats for energy as well as for allowing oxygen to be used by the body. The best way to get B2 is to get it from a natural source and any kefir is one of them since kefir naturally contains many b-group vitamins, and of course highly absorbing form.
B9 which is also known as Folic Acid is an essential nutrient especially for women and it’s known to be important for. There can be problems when using excess B9 from fortified foods and/or drinks since it’s very well known that B9 needs to be metabolized in the body for it to be useful. This process cannot happen if excess B9 is used
B12 (Cobalamin, which is also created by the beneficial bacteria in the human digestive system). Water Energy Kefir also contains moderate to high amounts of minerals. When Water Kefir fermentation is in action on the 2nd stage (2nd fermentation a.k.a. flavoring) there are important minerals and water-soluble vitamins transmitted to the finished product. You may also notice that the color of the actual drink varies depending on the fruits used in the fermentation process.
We recommend having vitamins and minerals from natural sources simply for their superior bio-availability and efficacy.
- Vitamin B2: https://www.livescience.com/51966-vitamin-b2-riboflavin.html
- Vitamin B9: https://www.sciencedirect.com/topics/food-science/folic-acid
- Vitamin B12: https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/vitamin-b12
- Strawberry: https://nutritiondata.self.com/facts/fruits-and-fruit-juices/2064/2
The example Let’s say we use strawberries to make strawberry-flavored water kefir. Strawberries naturally contain calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium and fluoride. After fermentation these beneficial minerals will float slowly into the strawberry water kefir. Strawberries are also a natural source of vitamins A, C, E (Alpha Tocopherol), K, B3 (Niacin or Nicotinic Acid), B6, B9 (Folate), B5 (Panthothenic Acid) . The same infusion happens with the vitamins in strawberries as well.
D, K, potassium, phosphorus, magnesium and calcium to support anyone in everyday life and it can be used as a highly absorbing water before, during or after training or sports performance.
Water Energy Kefir Fact #4: natural sources for it’s building blocks and Water Energy Kefir delivers just what the human body needs. When we talk about direct bio-availability of all the micro-nutrients with all the key nutrients in them, it’s amazing how well this product actually delivers all the nutrients that is needed for the whole body’s overall health when talking about detoxification, aiding digestion, giving your body nutrients that floods all over your body with life embracing properties.
Water Energy Kefir in action
What I have found through experience with myself and many of my clients (in the Personal Trainer and Nutrition Specialization field) is that even one or two consumption instances can help to alleviate such conditions as digestive problems and recovery from stress in various body systems. The healthy gut-bacteria found in water kefir gives the body more boost to fights against pathogens and viruses. It’s truly the core issue when talking about inflammation, detoxification, recovery, immune system and healthy inflammation response in the human body. The truth is that many people experience overly active inflammation response due to high stress, poor diet (processed foods) and lifestyle choices and external threats from pollution not to mention all the pesticides and herbicides that’s being sprayed on the food we eat almost every day, which all wreak havoc on the health of the human body.
Kefir Benefits #3: Did you know that probiotics actually help to pack the fecal matter into easier exit? This happens by breaking down nutrients in the gut for the body so they are much better absorbed by the body thus giving the body more energy and vitality from the foods that you eat as well as f
Try drinking 500ml or even 1 liter of milk at one instance. Well, please don’t, but you get the point here. That’s what I did when I used to consume large amounts of protein powders and milk to recover from 2 to 3 hours of strength training. I was literally a balloon for 2 to 6 hours or even longer every time I did that. Little did I know, what I was doing to my body. When I found milk kefir mushroom and started making my own milk kefir, I found that I didn’t only start detoxing and healing my body and gut, but also my training went up the roof.
No wonder it’s said that in the Eastern countries the milk kefir has been a key ingredient among weight-lifters for decades, and maybe even centuries, who knows. They must have known these things for sure.
My recovery times started to get better and the soreness in the muscles started to go off much faster. Later I found out that the organic compounds such as bio-available proteins, vitamins, minerals, enzymes, beneficial acids and probiotics in milk kefir are so strong that they actually help the body to adapt and recover from physical stress a.k.a exercise fatigue called D.O.M.S. which stands for Delayed Onset Muscle Soreness. This necessary period, which is very important for muscle recovery, started to come earlier and it wasn’t nearly as strong as it was before using my own milk kefir after training and for recovery each and every day.
When you try our Milk Power Kefir, you will know that this natural process is amazing and what it does to the milk and it’s compounds. It literally becomes active and easily digestible. It brings life back to the pasteurized milk. Even lactose-sensitive people like myself, can enjoy the rich flavor of the so called “champagne of milk” everyday with it’s healing properties after training session or just before and/or after a meal for the optimal digestion of the whole meal that has been enjoyed. Yes, it also helps to digest everything else you eat when consumed regularly.
One must understand that every time fermented foods are consumed, there are even greater amount of vitamins and/or minerals in the actual product after fermentation process as well as the compounds in the original raw material are broken down into smaller pieces as described earlier in this section. All this happens naturally during the fermentation process and it is by far more advanced technology we have ever seen and no wonder, there’s an amazing Designer behind all of this. The nature was created to be used as it is and it offers many health benefits which we can harness in our use for our optimal health and wellness when done right.
We encourage you to try it for 1 week
We encourage you to try Milk Power Kefir in the morning, before and/or after a meal and especially after a training session. There’s evidence for the milk kefir to aid in recovery from strength training. Our slogan “we put life back to milk” is not in vain. If organix raw milk is called super-food for recovery just as it is, then the fermented version of milk even pasteurized, is on another level after proper fermentation.
Original milk kefir is suitable for many lactose-sensitives, so feel free to try in small amounts to see if your body can handle this magnificent super-drink, even if you had lactose-intolerance. This is my personal experience since my body tolerates simply no processed milk but can handle very well Milk Power Kefir.
Final words about the product
This is one of the reasons why I started this journey to contribute in bringing the healing to the world through proper nutrition and lifestyle choices. I have lived through a transformational period myself from sick to healed and it’s something to consider when making your choice for the protein product for yourself. For more information about my testimony, you can find in The Story section (updated soon!).